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Friday, March 12, 2010

Good shoes with suspension?

Hi at first, what is the part called at the end of the shoe? The soft thing that give you suspension at the heels. Cause iam german and i dont know that word.lol.....And second question is ...can anyone recommend me any shoes with a lot of "suspension"?

Good shoes with suspension?
The amount of cushioning that you need depends on several factors including the type of running you do, your weight, whether you are a neutral, over- or underpronator, etc.





I find that Asics Gel Nimbus or Gel Kayano or most of the different Nike Air Max shoes are well cushioned. Also, Brooks makes very good running shoes too. Nike Shox are very stylish shoes, but I don't find them very good for serious running.
Reply:i would reccomend Nike air max or Nike Shox =D
Reply:As far as I know there exist two types of shoes' suspension .





The most familiar type is the air suspension and the second one is the Gel suspension. As "Nike-Dude" already told you, it depends on factors including the rest details (running type, weight etc.)





By my own experience (I am a runner and jumper -long jump-), I believe that Nike's 360 Air max is a good choice as it gives protection to the whole foot. The feeling experience was totally different from previous shoes i had. The only drawback I found is that a friend who had the same ones, was complaining that he felt his feet burning due to inner friction (feet and shoes) but I suppose it happened because he is a long distance runner.. Another friend having the same pair of shoes was not complaining at all.





For long distance runners i suggest Gel solutions as they seem having more comfort to that inner friction.





Also I suggest you to mind for a pair of comfortable, suitable shoes instead of a stylish one. The reason is that you dont go for "show off" your new shoes but to have a result in training.


By the way, I find Nike Air Max 360 fullfills the stylish part as well as Asics Gel Nimbus.



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